Hearts & Trails – Celebrating Women

An all women trail run celebrating miles of smiles! Distances include a 5K, 10K, and 10 Mile Trail Runs.



Join us for a beautiful scenic trail run presented by Makani Golf Club, and brought to you by Aloha Tri Sports, a 501c(3) Organization with proceeds benefiting the Pu’uwa’awa’a Dry Forest Reserve via charity partner, Ka Ahahui O Ka Nahelehele.

Race Date: Sunday, February 23rd, 2020, 7:30 AM 10 Mile Start, 8 AM 5K & 10K Start

Location: Makani Golf Club, 71-1420 Mamalahoa Hwy, Kailua Kona, HI 96740


Awards: For 5K, 10K and 10 Miler Top 3 Overall and Age Groups

Age Categories: 10-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

Entry Cost Information: Race Shirt Sizes Guaranteed Until Jan 31st. T-Shirts NOT guaranteed after 02/11/2020.

Rate5K10K10 Miler
11/01/19 - 12/31/19$25$30$35
01/01/20 - 02/11/20$30$35$40
02/12/20 - 02/21/20$40$45$50

Race Day Check In: 6:30 AM Open, 7:30 AM Close at Makani Golf Club *10 Miler closes at 7 AM

Early Packet Pick Up will be offered at Kona Sports Center from 2 PM – 5 PM on Saturday, February 22, 2020.

Course Description:

Please note, this trail run course is on private property and not open to the public. Please do not attempt any pre-race trail runs at this location. This action could result in disqualification from the Hearts and Trails Runs.

Aid Station:  There will be aid stations on the course providing water and some electrolytes, however, reusable water bottles or hydration systems and sun protection are highly recommended.

5K Course:  This is a run/walk course geared for all fitness levels. You will be on a wide hard packed dirt trail that skirts the perimeter on the beautiful grounds of Makani Golf Club. While this course does not have elevation changes there may be rutted areas due to rainfall as well as crossing a few golf pathways.

10K Course:  This course is perfect for someone who wants a little more mileage. You will complete two loops of the 5K course as noted above. The 10K participants will need to pass through a wrist band station before completing your second loop. This is a beautiful course and you will have opportunities to take in the beautiful view of pastures below and ocean views beyond.

10M Course:  This course will have you running through green pastureland, double track dirt roads, with a few crossings on golf cart pathways and plenty of challenging sections that are not too technical or too steep. This course will cover the 5k course plus two miles in the northern pastures which require you to go through cattle gates on either side. This is a 2-loop course and you will need to pass through a wristband station before completing your second loop.

Course Map:

*Please be aware that there are no aid stations on the pasture portion of the 10 Miler Course.

5K, 10K, 10 Mile Course Map_Final

For more info or to volunteer, email us at info@alohasportskona.com

Our Sponsors:

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